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Archive for the ‘Mental Health’ Category
Wednesday, September 8th, 2010
#38 Meditation and Fears
 #38 Meditation and Fears [10:53m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Mind Body Medicine, Podcast, relax, relaxation, research, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, September 1st, 2010
Meditation Improves Cognition in Those with Memory Loss
Meditation Improves Cognition in Those with Memory Loss [8:12m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, August 25th, 2010
#36 (b) Guided Healing Meditation for People with Cancer
#36 (b) Guided Healing Meditation for People with Cancer [10:00m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, August 25th, 2010
#36 (a) Guided Healing Meditation for People with Cancer
#36 (a) Guided Healing Meditation for People with Cancer [4:54m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, August 18th, 2010
#35 Stress Reduction, Meditation & Your Health
#35 Stress Reduction, Meditation & Your Health [10:29m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Thursday, August 12th, 2010
#34 Meditation and Breast Cancer
#34 Meditation and Breast Cancer [8:17m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, August 4th, 2010
Meditation for Health: Episode 33 (part 2)
#33 (b) Guided Beach Meditation [10:56m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, August 4th, 2010
Meditation for Health: Episode 30 (part 1)
#33 (a)-Guided Beach Meditation [4:26m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, July 28th, 2010
Meditation: Eating Well and Mindfully
Meditation: Eating Well and Mindfully [8:15m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | 1 Comment »
Wednesday, July 21st, 2010
Meditation helps reduce pain.
Meditation helps reduce pain. [8:27m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, July 14th, 2010
Guided Meditation: “All Is Well”
Guided Meditation: "All Is Well" [9:59m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, July 14th, 2010
Guided Meditation: “All Is Well”
Guided Meditation: "All Is Well" [7:31m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Monday, July 5th, 2010
The stabilizing power of meditation.
The stabilizing power of meditation. [10:26m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Friday, July 2nd, 2010
Meditation helps students sustain attention and focus.
Meditation helps students sustain attention and focus. [9:30m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Friday, June 25th, 2010
Guided Meditation: Breath Meditation
Guided Meditation: Breath Meditation [10:42m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Friday, June 25th, 2010
Guided Meditation: Breath Meditation
Guided Meditation: Breath Meditation [5:52m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Elizabeth Lozano, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Tuesday, June 15th, 2010
How to overcome obstacles that keep us from meditating.
How to overcome obstacles that keep us from meditating. [11:56m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, June 9th, 2010
Meditation reduces the psychological impact of pain.
Meditation reduces the psychological impact of pain. [9:47m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Monday, May 31st, 2010
Guided Meditation to be more positive.
Guided Meditation to be more positive. [10:32m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Monday, May 31st, 2010
Guided Meditation to be more positive.
Guided Meditation to be more positive. [6:19m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Tuesday, May 25th, 2010
Getting ready to meditate: The key ingredients.
Getting ready to meditate: The key ingredients. [9:34m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, May 19th, 2010
Meditation helps prevent hypertension and reduces high blood pressure.
Meditation helps prevent hypertension and reduces high blood pressure. [9:48m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Guided Meditation for Sleep, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | 1 Comment »
Tuesday, May 11th, 2010
Guided Meditation for a great night of sleep.
Guided Meditation for a great night of sleep. [10:03m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | 2 Comments »
Tuesday, May 11th, 2010
Guided Meditation for a great night of sleep.
Guided Meditation for a great night of sleep. [5:02m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Guided Meditation for Sleep, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Monday, May 3rd, 2010
Meditation and Synchronicity
Meditation and Synchronicity [11:24m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, April 28th, 2010
Meditation helps us to be more compassionate and present with others, research study shows.
Meditation helps us to be more compassionate and present with others, research study shows. [7:31m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Thursday, April 22nd, 2010
Guided Meditation using colors to reduce stress.
Guided Meditation using colors to reduce stress. [10:26m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | 1 Comment »
Thursday, April 22nd, 2010
Guided Meditation using colors to reduce stress.
Guided Meditation using colors to reduce stress. [5:45m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Guided Meditation, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, Uncategorized, relaxation | No Comments »
Wednesday, April 14th, 2010
The key benefits of meditation: Dr. Puff’s personal meditation journey.
The key benefits of meditation: Dr. Puff's personal meditation journey. [10:12m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Depression, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast, Treatment for Depression
Posted in Anger, Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Friday, April 2nd, 2010
Meditation helps reduce pain and increases your pain tolerance.
Meditation helps reduce pain and increases your pain tolerance. [9:32m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Wednesday, March 31st, 2010
Guided meditation in a mountain meadow for stress reduction and relaxation (part 2).
Guided meditation in a mountain meadow for stress reduction and relaxation (part 2). [10:06m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Wednesday, March 31st, 2010
Guided meditation in a mountain meadow for stress reduction and relaxation (part 1).
Guided meditation in a mountain meadow for stress reduction and relaxation (part 1). [5:36m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Wednesday, March 24th, 2010
“How meditation can alleviate our fears, anxieties, and worries.”
How meditation can alleviate our fears, anxieties, and worries. [7:51m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health Podcast, Mental Health, Podcast, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger Management, Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | 1 Comment »
Tuesday, March 16th, 2010
“How meditation improves your immune system.”
How meditation improves your immune system. [8:28m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, research, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | 1 Comment »
Sunday, March 14th, 2010
“Guided meditation for reducing stress.”
Guided meditation for stress. [10:50m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Sunday, March 14th, 2010
“Guided meditation for reducing stress.”
"Guided meditation for reducing stress." [5:09m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Sunday, March 14th, 2010
“How to do a walking meditation.”
“How to do a walking meditation.” [11:09m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, holistic, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Self-Help, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management, relaxation | No Comments »
Wednesday, February 24th, 2010
“Meditation helps us live longer and look younger, research studies show.”
"Meditation helps us live longer and look younger, research studies show." [9:10m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, relax, relaxation, Self-Help, Stress, Stress Management, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 1 Comment »
Tuesday, February 16th, 2010
“Guided Meditation: Breath Meditation.”
Meditation for Health: Episode 9 (part 2) [10:05m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, Holistic Health, Meditation, Meditation for Health, relax, relaxation, Self-Help, Stress, Stress Management, The Meditation for Health Podcast
Posted in Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 3 Comments »
Tuesday, February 16th, 2010
“Guided Meditation: Breath Meditation”
Meditation for Health: Episode 9 (part 1) [6:26m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Healthy, Holistic Health, Meditation, Meditation for Health, relax, relaxation, Self-Help, Stress, Stress Management, The Meditation for Health Podcast
Posted in Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 1 Comment »
Thursday, February 11th, 2010
“Breath Meditation: Dr. Puff’s favorite meditation.”
Meditation for Health: Episode 8 [8:40m]: Play Now | Play in Popup | Download
Tags: Alternative Medicine, Dr. Puff, Dr. Robert Puff, Health, Holistic Health, Meditation for Health, relax, relaxation, Stress, Stress Management, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | No Comments »
Sunday, January 31st, 2010
“Meditation helps with depression.”
Standard Podcast [9:08m]: Play Now | Play in Popup | Download
Tags: Depression, Dr. Puff, Dr. Robert Puff, Health, Meditation for Health, relax, relaxation, Stress, Stress Management, The Meditation for Health Podcast, Treatment for Depression
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 4 Comments »
Monday, January 25th, 2010
“Guided meditation for sleeping soundly (part 2).”
Standard Podcast [10:05m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Guided Meditation for Sleep, Health, Insomnia, Meditation for Health, relax, relaxation, Sleep Aid, Stress, Stress Management, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Stress, Stress Management | 3 Comments »
Monday, January 25th, 2010
“Guided meditation for sleeping soundly (part 1).”
Meditation for Health: Episode 6 (part 1) [5:48m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Guided Meditation for Sleep, Health, Holistic Health, Insomnia, Meditation for Health, relax, relaxation, Sleep Aid, Stress, Stress Management, The Meditation for Health Podcast
Posted in Audio Book, Health, Meditation, Mental Health, Podcast, Self-Help, Stress, Stress Management | 3 Comments »
Sunday, January 17th, 2010
“How to meditate.”
Standard Podcast [9:29m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Health, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Health, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 3 Comments »
Monday, January 11th, 2010
“How meditation can help you sleep better.”
Standard Podcast [6:26m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Health, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Stress, Stress Management, The Holistic Success Show
Posted in Audio Book, Health, Mediation, Meditation, Mental Health, Podcast, Self-Help, Spiritual, Stress, Stress Management | 5 Comments »
Tuesday, January 5th, 2010
“Guided meditation for relaxation and stress management.”
Meditation for Health: Episode 3 [13:28m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Health, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, relax, relaxation, Stress, Stress Management, The Holistic Success Show
Posted in Anger, Anger Management, Audio Book, Health, Mediation, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management | 7 Comments »
Monday, January 4th, 2010
“What is meditation? Why is meditation so good for us?”
Meditation for Health: Episode 2 [8:47m]: Play Now | Play in Popup | Download
Tags: Dr. Puff, Dr. Robert Puff, Health, Holistic Health, Meditation, Meditation for Health, Meditation for Health Podcast, relax, relaxation, Stress, Stress Management, The Holistic Success Show, The Meditation for Health Podcast
Posted in Anger, Anger Management, Audio Book, Health, Mediation, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management | 3 Comments »
Tuesday, December 22nd, 2009
“Introduction to this podcast & a research study on the benefits of meditation as experienced by medical doctors.”
Meditation for Health: Episode 1 [4:53m]: Play Now | Play in Popup | Download
Tags: doctor, Dr. Puff, Dr. Robert Puff, Health, holistic, lozano, Meditation, Meditation for Health, Meditation for Health Podcast, Mental Health, Podcast, puff, relax, relaxation, research, Stress, Stress Management, The Holistic Success Show, wellness
Posted in Anger, Anger Management, Audio Book, Health, Mediation, Meditation, Mental Health, Parenting, Podcast, Self-Help, Spiritual, Stress, Stress Management | 9 Comments »
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