"This episode covers topics on: How meditation keeps our brains healthy; How to live with pain; The calming effects of meditation; How to recognize and cope with emotional eating; and an interview with Rene Burton -fitness teacher and creator of "It's Never Too Late" fitness program."
Elizabeth Lozano, M.A. Says:
19 January 2010 at 4:02 pm
Thank you all for watching our show. Please let us know what you think. Do you have any questions you would like us to talk about on the show? Are there any topics you would like us to discuss or have any guests discuss? Thank you for your support! ~Peace~
