“The secret to happiness is being glad about what you have while working toward making changes for an even better life. Any of us, in any situation, can be happy. Let’s explore the possibilities together.” ~Dr. Robert Puff, Ph.D.
Dr. Robert Puff has been successfully counseling individuals, families, organizations, and businesses for over twenty years in and around Orange County. His counseling has helped thousands find happiness…
Dr. Puff’s has been heard by high level executives, entrepreneurs and celebrities. Now is your chance to learn what those people have gain from him Listen and Enjoy! (Start Listening)
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We welcome your inquiries about the services of Dr Robert Puff as a counselor for workplace issues, depression, parenting, meditation, healing etc. Noted among leading mental health therapists…
“Marriage counselor newport beach is how I think we found Dr Puff. We wanted to learn more about how we can take our relationship to another level. Our marriage isnt bad but we knew we wanted to grow closer in all aspects of love. So we seeked out the best counselor we could find online which Dr Puff seemed like the right answer.
He is such a gentle guy and very easy to speak to. He doesn’t make you feel judged like other psychologists tend to do.
He has given us so many relationship building tools and helped us better understand one another.
Definitely the right counselor if you are having any type of relationship issue or what to grow further, like we have.”
– Larry F.
“I’m obviously not anywhere near Newport Beach right now, but I found Dr. Puff’s blog and podcast online. I was initially drawn in by the name, but he’s seriously good. His happiness podcasts helped me reevaluate my life and reconsider my dependence on some very negative people. The information is good, he doesn’t use a load of medical mumbo-jumbo and his voice is pleasant to listen to.
I’d definitely recommend his website and podcast to people who want to get their lives in track and are feeling a bit overwhelmed by everything.”
– Alice S.
“Dr. Puff taught me a very practical way to integrate meditation into my life and this has helped me overcome a lot of my depression and anxiety problems. His understanding, wisdom and knowledge, as well as his peaceful demeanor, have helped me learn to enjoy this life more. Also, my energy level and moods are way better and I have found greater success at work and in my personal life too. So glad to have learned so much about mental and spiritual health from Dr. Puff. I highly recommend checking out all he has to offer to anyone seeking a more happy and contented life. Thank you Dr. Puff for the good work you do!”
– Hilary A.
“I love Dr. Puff’s book, Finding Our Happiness Flow! For many of us, happiness is an elusive thing. We’re weighed down every day by work, stress, and other responsibilities… and maybe it’s a job we absolutely hate, or maybe it’s an illness, or financial instability–whatever it is, we find reasons to be unhappy.
What I learned in his book, though, is that we can put things into perspective, stay positive, and be happy. Happiness DOESN’T have to be elusive! Dr. Robert Puff, in Finding Our Happiness Flow, addressed many things we can do to stay happy. Though very simple, it’s easy to implement into your lives… working smart, for example, simply enjoying the journey of life, or even just the simple concept of not comparing with others. There are just so many fantastic takeaway points in this book! Dr. Puff also writes in an extremely engaging way: this is not only a good self-help book, but an easy and compelling read as well.”
– Cindy C.
“Thank you for sharing your love, Dr. Puff! When I listen to you, you never fail to inspire me!”
– Candice G.
“I love Dr. Puff’s peaceful and positive approach to living life. I listen to his podcasts as often as I can, as he not only explains the how’s and why’s of his topic, but gives me tools I can use immediately. He is very earnest in sharing his rich, vast knowledge regarding how to live a happy, peaceful, and beneficial life. Listening to Dr Puff, I always feel a little happier (and a little more awake) :)”
– Mcg Y.
“Dr Puff’s Happiness podcast has helped me get through a really rough time in both my personal and professional life. He changed my perspective on a day-to-day basis, and it made me a happier, healthier person, with healthier relationships. I cannot thank Dr Puff enough. Life-changing is the right word to describe his work.”
– T N.
“Soothing and meditative podcasts
I’ve been listening to Dr. Puff’s podcasts for the last few days, where he explores issues related to happiness: what it means to be happy and how to achieve contentment in life. The setup of his podcasts is simple (him speaking over what sounds like a faint excerpt of Bach’s The Well-Tempered Clavier) but the format works amazingly well. The simplicity of the format means less distraction from the weighty themes he’s wrestling with, such as the nature of happiness and how dreams relate to it. These are really soothing to listen to before bedtime and they’ve already given me food for thought about how to evaluate my life. Highly recommended for anyone out there who’s reflective and wants five minutes of enrichment to start the day.”
– Sam S.
“Dr. Puff is extremely knowledgeable and highly experienced. His happiness podcasts cover a wide variety of feelings and experiences and his techniques can be applied to any situation.
Depression and difficult life experiences can often make people feel unmotivated, helpless and hopeless. Dr. Puff ‘ s podcasts offer tools that can be used immediately by anyone.”
– Heather S.
“I recently moved to Newport Beach and wanted to find a way to reignite my meditation practice, which had been abandoned for quite some time. I found Dr. Puff’s weekly meditation online and have been attending for a couple of months. In addition to creating a lovely setting for group meditation, Dr. Puff provides attendees with the added benefit of sharing his insight — based on 30 years in practice as a clinical psychologist and through his extensive research and writing on the subject — on happiness, how to achieve it and how to maintain it. I highly recommend attending the free sessions on Wednesday evenings and following his podcasts for more in-depth views on a variety of subjects.”
– Gaby G.
“The Happiness Podcast has greatly improved my life. I took the challenge to listen to it instead of the news during my commute to work. I started on January 30, 2015 and have gone through the series of all Happiness Podcasts many times. I use Dr. Puff’s wise counsel every day and it has made me happier. I just feel very blessed to be able to use this excellent resource and highly commend it to others.”
– Carol S.
“I love listening to these podcasts when I’m stressed. They are relaxing and helpful.”
– Ginger H.
“Robert has lots of practical life lessons. If you’re looking for inner peace, listen to his podcast on his website . It can truly help. So far, I’ve listened to seven of them and It really helps. Bob’s voice and the tone are comforting. His techniques are very forward thinking.You can’t control the length of your life, but you can control its use.Thank you for caring .God bless always.”
– Master W.
“In a society that almost demands life at double time, speed and addictions numb us to our experiences and interferes with living a healthy and happy life.
Come meditate with Dr. Puff as a way to slow down, to settle back into yourself and become present to the beautiful dream we call life.
Dr. Puff generously shares his gifts and lighting intelligence and together we create a heaven of warmth, acceptance and laughter. Join us as we practice how to watch our silly mind spins, question our thoughts, giggle at our urge to scratch our mosquito bite desires, and attempt to live our life as if everyday was a vacation. It’s powerful, it works, but it does take effort.
Peace and love.”
– Irene P.
“The happiness podcasts are wonderful to listen to during my morning routine. I feel awakened to life, quiet literally. They are a great reminder to be present during the day. Thank you for improving humanity.”
– Lynsey J.
“I have read two of Dr Puffs books now. I highly recommend “Holistic Success” helps tremendously with setting yourself up for success, by being able to really look at your true self and set yourself on the right path! Focusing on the small details that make up the big picture in and of our lives.”
– Lisa T.
“I met with Dr Puff and was higly impressed with his knowledge and expertise in his area. He is a outstanding motivater and have great insight in the human way of life. Im looking forward to work with him in the future and attend his mediation class.”
– Katarina M.
“I attended the group meditation and it was a good experience. I look forward to attending again, the group seems like a great way to ease into a practice.”
– Marisa S.
“I have been going to Dr. Puff’s weekly meditation group on Wednesday evenings with my significant other for a few weeks now. Originally I wasn’t sure if I was going to like it or not but now I look forward to going every week. Dr. Puff has an encouraging way of motivating me to incorporate meditation in my daily life. I can already see the benefits. Not only is the meditation helpful but I enjoy the discussions we have after the meditation along with Dr. Puff insightful input.”
– Allison L.